Some days are just plain exhausting. And when your child is a picky eater, mealtimes can feel downright overwhelming. Picky eating can leave parents feeling helpless and desperate for our kids to eat anything.
Picky eating can be a normal phase for many toddlers. And many will grow out of it over time. However, it is not always so straightforward to overcome. And sometimes kids won't just "grow out of it". If healthy eating habits are not established early, picky eating can continue and lead to an unhealthy relationship with food.
Use these tips to begin forming good eating habits no matter what age your child is. It is never too late to start!